Group
Therapy
There’s Always A Way.
Services
- Couples Therapy
- Family Therapy
We Help With
What is The Process Like?
Group therapy focuses on the dynamics within families and couples to identify and understand which factors may be affecting the relationship.
The aim is to ensure all parties feel understood and listened to, help strengthen the relationship between the group members
We Help With
Couples
- Communication Skills/Conflict Resolution
- Sex-Related Issues
- Trust and Infidelity Issues
- Anger Management
- Dependence vs. Independence
- Loss of Emotional Connection
- Identity/Role Conflict
- Other
Family
- Parent-Child Relationship Issues
- Conflict Management
- Family Role Identity
- Issues with In-Laws
- Adoption Transition
- Blended Families
- Domestic Abuse
- Disabilies in the Family
- Loss/Bereavement
- Other
Group Therapy Services
Couples Therapy
Approach To Couples Therapy
Is your relationship not where it used to be? Maybe that spark that once was is dimming, or resentment within the relationship? This could be due to a variety of things. Maybe there is baggage from past relationships, sexual differences, verbal/physical abuse, or stress/anger management, but ultimately the key aspect of the relationship is communication.
My goal as your counsellor is to help you find what you need to help your relationship grow. I help create a safe environment where I ensure both parties are heard and listened to. We establish goals within the relationship that create the ideal reality for both parties to co-exist happily.
Family Therapy
Approach To Family Therapy
Each family has their own relational dynamics that are influenced by many factors. Whether it be domestic abuse, stress and tension of family roles between siblings and parents, in-laws, family members with disabilities or even loss in the family. Repairing that family dynamic can be a stressful and may also seem like a far-fetched idea in some cases.
This is where I come in. My goal is to help identify the core issues within the family, the factors affecting the relationship and applied strategies to help bring the family back to an equilibrium.
Contact Me
Ask a question or book an appointment below.